Back Country Cuisine Instant Mashed Potato (Family)

Fast, tasty, nourishing and light to carry, this is adventure food at its finest. Five hungry hikers can eat A LOT of food. This family pack of creamy mashed potato, ready in a jiffy, is the perfect thing to bulk out your back country menu.

Features

• Gluten Free.
• Serves 5.
• Light – the pouch weighs one third of the meal it makes.
• Fast – ready to eat in 10 to 15 minutes.
• Tasty – tastes good enough to finish the meal.
• Convenient – eat the meal straight from the pouch to reduce clean up.
• Long shelf life – meals produced with a four year best before date.
• New Zealand made.

Specifications

Net Dry Weight	160g
Reconstituted Weight	5 serves of 169.5g
Spice Rating	Mild
Instructions	Add 688 ml (2¾ cups) of boiling water. Stir and stand for 10-15 minutes.
Nutritional Information per Serve	Energy 525kJ (125Cal), Protein 3.1g, Fat - total 3.2g, Fat - saturated 1.0g, Carbohydrate - total 19.5g, Carbohydrate - sugars 2.7g, Sodium 390mg
Nutritional Information per 100g	Energy 310kJ (74Cal), Protein 1.8g, Fat - total 1.9g, Fat - saturated 0.6g, Carbohydrate - total 11.5g, Carbohydrate - sugars 1.6g, Sodium 230mg
Ingredients	Mashed Potato (Potato Flakes (76%) (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Canola Oil (Canola Oil, Antioxidant (319), Antifoaming Agent (900a)), Salt, Sugar, Chives).
Allergens	Contains Milk, Soy, Sulphites. May contain Egg, Almond, Cashew.
Dietary Compatibility	Gluten free